Anxiety Disorders

Anxiety is a normal emotional reaction to a stressful situation. However, when anxiety affects your daily life, making it hard for you to go to work or school, then you should schedule a consultation with Jessica Pech, APRN, PMHNP-BC at Magnolia Sage Psychiatry in Surprise, Arizona. She specializes in diagnosing and treating anxiety disorders, working with you to improve your overall well-being. Call the office or request an appointment online. 

What is anxiety?

Anxiety is a normal emotional response to a stressful situation. It causes temporary feelings of fear and worry; your anxiety goes away once the crisis is over.

However, if you have persistent anxiety that worsens over time and affects your ability to manage your daily responsibilities, you may have an anxiety disorder. Anxiety disorders are among the most common mental health conditions and can affect people of all ages. While occasional stress is part of everyday life, ongoing anxiety can interfere with work, relationships, sleep, and overall well-being if left untreated.

Common symptoms of an anxiety disorder include:

• Difficulty controlling fears or worries
• Insomnia
• Trouble concentrating
• Overthinking
• Difficulty breathing
• Gastrointestinal problems

Some people may also experience irritability, muscle tension, fatigue, or a persistent feeling of restlessness. Symptoms can vary from person to person and may appear suddenly or gradually.

If you or someone you love has ongoing symptoms of anxiety, schedule an appointment with Magnolia Sage Psychiatry.

What are the types of anxiety disorders?

There are many types of anxiety disorders, including:

• Generalized anxiety disorder (GAD)
• Panic disorder
• Social anxiety disorder
• Phobias
• Separation anxiety disorder
• Obsessive-compulsive disorder (OCD)

Anxiety disorders may develop from several factors, including environment, genetics, medications, and hormones. Stressful life events, trauma, or ongoing health concerns may also contribute to anxiety symptoms. People struggling with anxiety may be at greater risk of developing other mental health conditions like depression or eating disorders.

How is anxiety diagnosed?

When you visit Magnolia Sage Psychiatry with concerns about anxiety, Jessica conducts a comprehensive psychological exam to determine the correct diagnosis.

During your exam, she asks detailed questions about your symptoms, as well as your medical and mental health history, and the types of medications and supplements you take. Jessica may also perform a psychological test to assess your cognitive and emotional well-being.

This thorough evaluation helps ensure that your symptoms are accurately understood and that your care plan is tailored to your specific needs.

How is anxiety treated?

Jessica works with you one-on-one to develop an effective treatment plan to manage your anxiety. Whether that's psychotherapy or medication management, she'll partner with you to find the best treatment option for your body.

Treatment may include evidence-based therapies such as cognitive behavioral therapy (CBT), lifestyle recommendations, stress management techniques, and medication when appropriate. Many patients benefit from a combination of therapies that address both the emotional and physical aspects of anxiety.

For a comprehensive and personalized approach to anxiety, call Magnolia Sage Psychiatry or request an appointment online today.